Peter Attia, MD

Author of Outlive and pioneer of Medicine 3.0 longevity practice

Peter Attia is a physician and author of the bestselling book 'Outlive: The Science and Art of Longevity.' He founded Early Medical, a practice focused on the applied science of longevity, and hosts 'The Drive,' one of the most popular health podcasts. His approach, which he calls 'Medicine 3.0,' emphasizes proactive, personalized strategies for extending healthspan through exercise, nutrition, sleep, emotional health, and targeted pharmacology. In 2025–2026 Attia has been vocal about emerging longevity drugs including GLP-1 agonists, SGLT2 inhibitors, and rapamycin — discussing their cardiovascular outcome trial data and their potential role in longevity protocols for metabolically healthy adults.